BOLTS

BOLTS

BOLTS is a premier track club and a one of a kind YMCA/USATF program for youth ages 5-12.

  • The best time to learn the sport of track & field is when you are young.
  • Developing track and field skills from beginner through advanced.
  • Teaching, developing and practicing;
    • Sprint mechanics
    • Running efficiency
    • Block starts
    • Relay ex-changes
    • Jump and hurdle techniques
    • Strengthening and conditioning

Monday and Wednesday, 5:30-7:30pm

First practice is June 29