BOLTS
BOLTS is a premier track club and a one of a kind YMCA/USATF program for youth ages 5-12.
- The best time to learn the sport of track & field is when you are young.
- Developing track and field skills from beginner through advanced.
- Teaching, developing and practicing;
- Sprint mechanics
- Running efficiency
- Block starts
- Relay ex-changes
- Jump and hurdle techniques
- Strengthening and conditioning
Monday and Wednesday, 5:30-7:30pm
First practice is June 29