BOLTS is a premier track club and a one of a kind YMCA/USATF program for youth ages 5-18.

This Summer we will offer week-long age group track camps appropriate for each stage of development in the sport of Track and Field

• The best time to learn the sport of track & field is when you are young.
• Developing track and field skills from beginner through advanced.
• Teaching, developing and practicing;
  • Sprint mechanics
  • block starts
  • relay ex-changes
  • temp training, hurdles, long and triple jump